| Avocado
Nutritional Facts |
| Serving
Size: 2 Tbs. mashed avocado |
| Calorie: 55 |
Calories from
fat: 45 |
| |
% Daily Value |
| Total Fat: 5g |
8% |
| Saturated fat: 1g |
5% |
| Cholesterol: 0mg |
0% |
| Sodium: 0mg |
0% |
| Total Carbohydrate: 5g |
2% |
| Dietary Fiber: 1g |
4% |
| Sugars: 1g |
Protein: 1g |
| Vitamin A: 0% |
Vitamin C: 4% |
| Calcium: 0% |
Iron: 0% |
|