Produce Navigation
Coconut Nutrition Facts
Serving Size: 1 piece 2" x 2½" (30 g)
Calories: 55 Calories from fat: 45
  % Daily Value
Total Fat: 5g 8%
Saturated fat: 4g 22%
Cholesterol: 0mg 0%
Sodium: 0mg 0%
Total Carbohydrate: 2g 1%
Dietary Fiber: 1g 6%
Sugars: 1g Protein: 1g
Vitamin A: 0% Vitamin C: 0%
Calcium: 0% Iron: 2%
Try These: Avocados | Carambola | Limes | Passion Fruit | French Beans | Sugar Snaps | Snow Peas | Papayas