| Coconut
Nutrition Facts |
| Serving Size: 1
piece 2" x 2½" (30 g) |
| Calories: 55 |
Calories from
fat: 45 |
| |
% Daily Value |
| Total Fat: 5g |
8% |
| Saturated fat: 4g |
22% |
| Cholesterol: 0mg |
0% |
| Sodium: 0mg |
0% |
| Total Carbohydrate: 2g |
1% |
| Dietary Fiber: 1g |
6% |
| Sugars: 1g |
Protein: 1g |
| Vitamin A: 0% |
Vitamin C: 0% |
| Calcium: 0% |
Iron: 2% |
|